Live stream preview
Bonus Video: How to Fall & Move Away from the wall
Activate Your Handstand: The Complete Training • 10m
In order to balance away from the wall, you need two things. The ability to balance in handstand and being able to fall with control. Learn how to fall in handstand and how to train your body away from the wall.
Up Next in Activate Your Handstand: The Complete Training
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Live Session 1: April 7
Full warm up and multiple handstands. You'll need a wall and blocks if you have them. Let's get started!
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Live Session 2
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Live Session 3: April 21
In this live session we work on transferring weight to a single hand to easily be able to walk into the wall. We explore various wall handstands and continue our practice with l-shape and tuck and more!
